Pilates Classes Available
January 14, 2019
Swindon Pilates run a weekly session at Tadpole Farm CE Primary Academy with everyone welcome.
Fun, mat-work based classes are suitable for all levels and abilities and with two instructors, they are uniquely placed to give you the attention you need to ensure you’re completing the exercises safely and efficiently.
Their goal is to help you achieve your goal, whether that’s weight-loss, toning, increased flexibility or injury prevention or recovery.
Pilates exercises strengthen the muscles that support and stabilise the core of your body. Learning more about your posture and practising neutral Pilates positions often will also help to relieve the discomfort of any general back pain.
Classes are held on two evenings a week as detailed below and priced at £7 per session.
Thursdays: 6.30pm – 7.30pm Tadpole Farm CE Primary Academy, Greene Street, Tadpole Garden Village, Blunsdon, Swindon, SN25 2QS
Mondays: 7.15pm – 8.15pm Moredon Primary School Akers Way Swindon Wiltshire SN2 2JG
Please click here for further information.